Food

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Food

Notice! :All values in this table come from food which quality is 1. For High quality foods, please use following equation:


X = C * sqrt(Q)

C - base value, which is the value of quality 1 food.

Q - quality level.


For example: Food with quality level 4 has twice nutrition compared with quality 1 food.


Some food need to be baked, see: Baking

Icon Food Cooking level required** Energy Protein Fat Carbohydrate Phosphorus Calcium Magnesium Protein per 100 Energy Fat per 100 Energy Carbohydrate per 100 Energy Phosphorus per 100 Energy Calcium per 100 Energy Magnesium per 100 Energy Total nutrition Total nutrition per 100 Energy
roasted-sturgeon.png roasted sturgeon 40 35 0.3 0.3 0.2 0 0 0.6 0.86 0.86 0.57 0.0 0.0 1.71 1.4 4.0
baked-potato.png baked potato 0 10 0 0 0.12 0.03 0 0 0.0 0.0 1.2 0.3 0.0 0.0 0.15 1.5
bunch-of-cured-meat.png bunch of cured meat 10 75 0.75 0.4 0 0 0 0 1.0 0.53 0.0 0.0 0.0 0.0 1.15 1.53
mushrooms-on-stick.png mushrooms on stick 10 40 0 0 0.2 0 0 0.6 0.0 0.0 0.5 0.0 0.0 1.5 0.8 2.0
sturgeon-fillet.png sturgeon fillet 0 55 0.3 0.3 0.2 0 0 0.6 0.55 0.55 0.36 0.0 0.0 1.09 1.4 2.55
bread.png bread 0 75 0 0 1.2 0 0 0 0.0 0.0 1.6 0.0 0.0 0.0 1.2 1.6
apple-jam-portion.png apple jam portion 0 10 0 0 0.12 0 0.04 0.04 0.0 0.0 1.2 0.0 0.4 0.4 0.2 2.0
carrot-cake.png carrot cake 0 50 0 0 0.8 1.3 0 0 0.0 0.0 1.6 2.6 0.0 0.0 2.1 4.2
carassius-fillet.png carassius fillet 0 39 0.2 0.1 0.2 0 0.3 0 0.51 0.26 0.51 0.0 0.77 0.0 0.8 2.05
spiced-wolf-meat.png spiced wolf meat 40 50 1 0 0.5 0 0.25 0 2.0 0.0 1.0 0.0 0.5 0.0 1.75 3.5
fried-egg.png fried egg 10 15 0.2 0 0 0 0 0 1.33 0.0 0.0 0.0 0.0 0.0 0.2 1.33
worm.png worm 0 6 0.1 0 0 0 0 0 1.67 0.0 0.0 0.0 0.0 0.0 0.1 1.67
roasted-meat.png roasted meat 0 20 0.24 0.12 0 0 0 0 1.2 0.6 0.0 0.0 0.0 0.0 0.36 1.8
pumpkin-slice.png pumpkin slice 0 15 0 0 0.1 0 0 0.05 0.0 0.0 0.67 0.0 0.0 0.33 0.15 1.0
roasted-mutton.png roasted mutton 0 25 0.12 0.2 0 0 0 0 0.48 0.8 0.0 0.0 0.0 0.0 0.32 1.28
mutton.png mutton 0 35 0.12 0.2 0 0 0 0 0.34 0.57 0.0 0.0 0.0 0.0 0.32 0.91
awesome-rabbit-with-vegetables.png awesome rabbit with vegetables 75 120 3 0 1.2 1.4 0 0 2.5 0.0 1.0 1.17 0.0 0.0 5.6 4.67
potato.png potato 0 15 0 0 0.12 0.03 0 0 0.0 0.0 0.8 0.2 0.0 0.0 0.15 1.0
apple.png apple 0 10 0 0 0.04 0 0.04 0 0.0 0.0 0.4 0.0 0.4 0.0 0.08 0.8
apple-jam.png apple jam 25 60 0 0 0.7 0 0.2 0.2 0.0 0.0 1.17 0.0 0.33 0.33 1.1 1.83
butter.png butter 25 10 0 0.02 0 0 0 0 0.0 0.2 0.0 0.0 0.0 0.0 0.02 0.2
english-breakfast.png english breakfast 90 92 1.5 2 1 0 0 0 1.63 2.17 1.09 0.0 0.0 0.0 4.5 4.89
pepper.png pepper 0 10 0 0 0.03 0 0.02 0.05 0.0 0.0 0.3 0.0 0.2 0.5 0.1 1.0
wolf-meat.png wolf meat 0 35 0.35 0.17 0 0 0 0 1.0 0.49 0.0 0.0 0.0 0.0 0.52 1.49
mushroom-soup.png mushroom soup 40 40 0 0 0.4 0 0 0.9 0.0 0.0 1.0 0.0 0.0 2.25 1.3 3.25
perch-fillet.png perch fillet 25 36 0.1 0.3 0 0 0.6 0 0.28 0.83 0.0 0.0 1.67 0.0 1.0 2.78
hemp-cake.png hemp cake 25 60 0 0 0 0.3 0.6 1 0.0 0.0 0.0 0.5 1.0 1.67 1.9 3.17
baked-chicken-leg.png baked chicken leg 0 15 0.1 0.15 0 0 0 0 0.67 1.0 0.0 0.0 0.0 0.0 0.25 1.67
salmon-fillet.png salmon fillet 0 100 0.9 2.3 0 0 0 0 0.9 2.3 0.0 0.0 0.0 0.0 3.2 3.2
grape.png grape 0 10 0 0 0.06 0.02 0.02 0 0.0 0.0 0.6 0.2 0.2 0.0 0.1 1.0
potato-casserole.png potato casserole 100 92 0 0 2.3 0 0 1 0.0 0.0 2.5 0.0 0.0 1.09 3.3 3.59
roasted-salmon.png roasted salmon 50 72 1 2.5 0 0 0 0 1.39 3.47 0.0 0.0 0.0 0.0 3.5 4.86
catfish-fillet.png catfish fillet 0 62 0.6 0.5 0 0 1 0 0.97 0.81 0.0 0.0 1.61 0.0 2.1 3.39
holliday-chicken.png holliday chicken 0 75 0.7 0.6 0.6 0.6 0.7 0.7 0.93 0.8 0.8 0.8 0.93 0.93 3.9 5.2
meat-pie.png meat pie 30 60 1.2 0.6 0.2 0 0 0 2.0 1.0 0.33 0.0 0.0 0.0 2.0 3.33
chicken-brisket.png chicken brisket 0 25 0.25 0 0 0 0 0 1.0 0.0 0.0 0.0 0.0 0.0 0.25 1.0
onion.png onion 0 10 0 0 0.04 0.05 0 0 0.0 0.0 0.4 0.5 0.0 0.0 0.09 0.9
roasted-chicken-brisket.png roasted chicken brisket 25 20 0.26 0.09 0 0 0 0 1.3 0.45 0.0 0.0 0.0 0.0 0.35 1.75
roasted-chicken-wing.png roasted chicken wing 25 10 0.2 0.15 0 0 0 0 2.0 1.5 0.0 0.0 0.0 0.0 0.35 3.5
coconut-cookies.png coconut cookies 0 75 0 1.5 1.5 0 0 0 0.0 2.0 2.0 0.0 0.0 0.0 3.0 4.0
apple-pie.png apple pie 0 55 0 0 0.6 0 1.1 0 0.0 0.0 1.09 0.0 2.0 0.0 1.7 3.09
shashlik.png shashlik 20 45 0.9 1 0.2 0 0 0 2.0 2.22 0.44 0.0 0.0 0.0 2.1 4.67
chicken-leg.png chicken leg 0 20 0.1 0 0 0 0 0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.5
cutlet.png cutlet 50 35 0.3 0.2 0.1 0 0 0 0.86 0.57 0.29 0.0 0.0 0.0 0.6 1.71
roasted-perch.png roasted perch 10 30 0.1 0.3 0 0 0.6 0 0.33 1.0 0.0 0.0 2.0 0.0 1.0 3.33
sour-cream.png sour cream 10 10 0 0.022 0 0 0.044 0 0.0 0.22 0.0 0.0 0.44 0.0 0.07 0.66
meat.png meat 0 30 0.24 0.12 0 0 0 0 0.8 0.4 0.0 0.0 0.0 0.0 0.36 1.2
chopped-vegetables.png chopped vegetables 10 25 0 0 0.08 0.09 0.07 0.08 0.0 0.0 0.32 0.36 0.28 0.32 0.32 1.28
honey-cake.png honey cake 0 25 0 0 0.7 0 0 0 0.0 0.0 2.8 0.0 0.0 0.0 0.7 2.8
rogalik.png Rogalik 90 90 0.2 0.2 0.2 1 1 1 0.22 0.22 0.22 1.11 1.11 1.11 3.6 4.0
baked-meat.png baked meat 0 25 0.24 0.12 0 0 0 0 0.96 0.48 0.0 0.0 0.0 0.0 0.36 1.44
mutton-pie.png mutton pie 0 60 0.8 1.8 0.4 0 0 0 1.33 3.0 0.67 0.0 0.0 0.0 3.0 5.0
saltwort.png saltwort 75 40 0.6 0.1 0.2 0 0.3 0.3 1.5 0.25 0.5 0.0 0.75 0.75 1.5 3.75
banana.png banana 0 10 0 0 0.04 0 0 0.04 0.0 0.0 0.4 0.0 0.0 0.4 0.08 0.8
carrot.png carrot 0 10 0 0 0.04 0.05 0 0 0.0 0.0 0.4 0.5 0.0 0.0 0.09 0.9
pumpkin-soup.png pumpkin soup 25 35 0 0 0.3 0 0.6 0 0.0 0.0 0.86 0.0 1.71 0.0 0.9 2.57
pumpkin.png pumpkin 0 75 0 0 0.4 0 0 0.2 0.0 0.0 0.53 0.0 0.0 0.27 0.6 0.8
chicken-wing.png chicken wing 0 15 0.1 0 0 0 0 0 0.67 0.0 0.0 0.0 0.0 0.0 0.1 0.67
roasted-chudo-yudo.png roasted chudo yudo 100 25 1.8 1.8 1.8 1.8 1.8 1.8 7.2 7.2 7.2 7.2 7.2 7.2 10.8 43.2
bavarian-sausage.png bavarian sausage 50 45 0.6 0.6 0.3 0 0 0 1.33 1.33 0.67 0.0 0.0 0.0 1.5 3.33
mushroom-1.png mushroom 0 10 0 0 0.02 0 0 0.03 0.0 0.0 0.2 0.0 0.0 0.3 0.05 0.5
roasted-pike.png roasted pike 25 32 0.2 0.2 0 0.8 0 0 0.62 0.62 0.0 2.5 0.0 0.0 1.2 3.75
pizza.png pizza 0 75 0.5 0.5 0.5 0 2 0 0.67 0.67 0.67 0.0 2.67 0.0 3.5 4.67
chicken-shashlik.png chicken shashlik 20 45 1 0.7 0.2 0 0 0 2.22 1.56 0.44 0.0 0.0 0.0 1.9 4.22
puree-with-cutlet.png puree with cutlet 75 70 0.6 0.3 1.6 0 0 0 0.86 0.43 2.29 0.0 0.0 0.0 2.5 3.57
vegetable-soup.png vegetable soup 30 35 0 0 0.3 0.4 0.3 0.4 0.0 0.0 0.86 1.14 0.86 1.14 1.4 4.0
honey.png honey 0 25 0 0 0.1 0.05 0.05 0.05 0.0 0.0 0.4 0.2 0.2 0.2 0.25 1.0
kitty-meat.png kitty meat 0 30 0.14 0.14 0 0 0 0 0.47 0.47 0.0 0.0 0.0 0.0 0.28 0.93
roasted-carassius.png roasted carassius 10 25 0.2 0.1 0.2 0 0.3 0 0.8 0.4 0.8 0.0 1.2 0.0 0.8 3.2
onion-soup.png onion soup 25 35 0 0.2 0 0.8 0 0 0.0 0.57 0.0 2.29 0.0 0.0 1.0 2.86
intestines.png intestines 0 10 0.14 0 0 0 0 0 1.4 0.0 0.0 0.0 0.0 0.0 0.14 1.4
bream-fillet.png bream fillet 0 25 0.2 0.2 0 0 0 0 0.8 0.8 0.0 0.0 0.0 0.0 0.4 1.6
roasted-chicken-leg.png roasted chicken leg 25 15 0.11 0.14 0 0 0 0 0.73 0.93 0.0 0.0 0.0 0.0 0.25 1.67
portion-of-awesome-rabbit.png portion of awesome rabbit 0 40 1.2 0 0.6 0.7 0 0 3.0 0.0 1.5 1.75 0.0 0.0 2.5 6.25
apple-jam-toast.png apple jam toast 40 20 0 0 0.25 0 0.07 0.07 0.0 0.0 1.25 0.0 0.35 0.35 0.39 1.95
fish-soup.png fish soup 50 90 0.3 0.1 0.1 0.8 0.7 1 0.33 0.11 0.11 0.89 0.78 1.11 3.0 3.33
coconut.png coconut 0 10 0 0.04 0.02 0.02 0 0 0.0 0.4 0.2 0.2 0.0 0.0 0.08 0.8
chudo-yudo-fillet.png chudo yudo fillet 0 100 1.8 1.8 1.8 1.8 1.8 1.8 1.8 1.8 1.8 1.8 1.8 1.8 10.8 10.8
rabbit-roast.png rabbit roast 10 20 0.25 0.05 0 0 0 0 1.25 0.25 0.0 0.0 0.0 0.0 0.3 1.5
shawarma.png shawarma 15 35 0.2 0.15 0.25 0.15 0.25 0.2 0.57 0.43 0.71 0.43 0.71 0.57 1.2 3.43
big-tat.png big-tat 0 75 0.5 0.3 0.8 0 0 2.4 0.63 0.38 1.0 0.0 0.0 3.0 4.0 5.0
roasted-bream.png roasted bream 1 20 0.2 0.2 0 0 0 0 1.0 1.0 0.0 0.0 0.0 0.0 0.4 2.0
fried-mushroom-1.png fried mushroom 5 10 0 0 0.04 0 0 0.09 0.0 0.0 0.4 0.0 0.0 0.9 0.13 1.3
baked-chicken-wing.png baked chicken wing 0 10 0.1 0.15 0 0 0 0 1.0 1.5 0.0 0.0 0.0 0.0 0.25 2.5
pike-fillet.png pike fillet 0 45 0.2 0.2 0 0.8 0 0 0.44 0.44 0.0 1.78 0.0 0.0 1.2 2.67
hop.png hop 0 5 0 0 0.01 0.02 0.02 0.02 0.0 0.0 0.2 0.4 0.4 0.4 0.07 1.4
fried-vegetables.png fried vegetables 50 70 0 0 0.5 0 1.3 0 0.0 0.0 0.71 0.0 1.86 0.0 1.8 2.57
chicken-egg.png chicken egg 0 10 0.1 0 0 0 0 0 1.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
cured-meat.png cured meat 0 21 0.25 0.14 0 0 0 0 1.19 0.67 0.0 0.0 0.0 0.0 0.39 1.86
baked-chicken-brisket.png baked chicken brisket 0 20 0.25 0 0 0 0 0 1.25 0.0 0.0 0.0 0.0 0.0 0.25 1.25
bread-slice.png bread slice 0 15 0 0 0.2 0 0 0 0.0 0.0 1.33 0.0 0.0 0.0 0.2 1.33
fried-chicken.png fried chicken 75 60 0.4 0.6 0 1.6 0 0 0.67 1.0 0.0 2.67 0.0 0.0 2.6 4.33
roasted-kitty-meat.png roasted kitty meat 0 25 0.14 0.14 0 0 0 0 0.56 0.56 0.0 0.0 0.0 0.0 0.28 1.12
wheat.png wheat 0 5 0.02 0 0.03 0 0 0 0.4 0.0 0.6 0.0 0.0 0.0 0.05 1.0
rabbit-meat.png rabbit meat 0 25 0.25 0.05 0 0 0 0 1.0 0.2 0.0 0.0 0.0 0.0 0.3 1.2
roasted-catfish.png roasted catfish 50 50 0.6 0.5 0 0 1 0 1.2 1.0 0.0 0.0 2.0 0.0 2.1 4.2
green-onion.png green onion 0 5 0 0 0 0 0.06 0 0.0 0.0 0.0 0.0 1.2 0.0 0.06 1.2