Редактирование: Пища

'''''Внимание!''''' Все [[питательные вещества]] указаны для продуктов с '''качеством 1'''. Перевод к любому качеству осуществляется по формуле:


'''X = C * sqrt(Q)'''

где C - содержание питательных веществ в продукте с качеством 1 (указано в таблице),

Q - качество продукта.


Например, продукт с качеством 4 будет давать в два раза больше питательных веществ, с качеством 9 - в три раза больше, и так далее.

Энергия с повышением качества не увеличивается.

Большинство сырых продуктов не дают никаких питательных веществ.

Завязано: [[выпечка]] 


{|  style="height:100px" class="wikitable sortable" 
! style="text-align: center;" | Иконка
! Название
! Навык кулинарии
! Энергия
! Белки
! Жиры
! Углеводы
! Фосфор
! Кальций
! Магний
! Белки в пересчёте на 100 энергии
! Жиры в пересчёте на 100 энергии
! Углеводы в пересчёте на 100 энергии
! Фосфор в пересчёте на 100 энергии
! Кальций в пересчёте на 100 энергии
! Магний в пересчёте на 100 энергии
! Все вещества в сумме
! Все вещества в сумме в пересчёте на 100 энергии
|-


| style="text-align: center;" | http://rogalia.ru/play/assets/holliday-chicken.png
|Праздничная курица
|100
|'''90'''
|0.6
|0.6
|0.6
|0.6
|0.8
|0.7
|0.67
|0.67
|0.67
|0.67
|0.89
|0.78
|3.9
|4.33
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/worm.png
|Червь
|0
|'''5'''
|0.05
|0
|0
|0
|0
|0
|1.0
|0
|0
|0
|0
|0
|0.05
|1.0
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/sour-cream.png
|Сметана
|10
|'''10'''
|0
|0.02
|0
|0
|0.04
|0
|0
|0.2
|0
|0
|0.4
|0
|0.06
|0.6
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/butter.png
|Масло
|25
|'''10'''
|0
|0.02
|0
|0
|0
|0
|0
|0.2
|0
|0
|0
|0
|0.02
|0.2
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/potato-casserole.png
|Картофельная запеканка
|100
|'''92'''
|0
|0
|2.3
|1
|0
|0
|0
|0
|2.5
|1.09
|0.0
|0.0
|3.3
|3.59
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/puree-with-cutlet.png
|Пюре с котлетой
|75
|'''35'''
|0.6
|0.3
|1.6
|0
|0
|0
|1.71
|0.857
|4.57
|0.0
|0.0
|0.0
|2.5
|7.14
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/fish-soup.png
|Рыбный суп
|50
|'''90'''
|0.3
|0.1
|0.1
|0.8
|0.7
|1.0
|0.333
|0.111
|0.333
|0.888
|0.777
|1.111
|3.0
|3.33
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/fried-egg.png
|Яишница
|10
|'''15'''
|0.2
|0
|0
|0
|0
|0
|1.33
|0.0
|0.0
|0.0
|0.0
|0.0
|0.2
|1.33
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/pepper.png
|Перец
|0
|'''10'''
|0
|0
|0
|0
|0
|0.05
|0.0
|0.0
|0.0
|0.0
|0.0
|0.5
|0.05
|0.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/bunch-of-cured-meat.png
|Гроздь вяленого мяса
|10
|'''90'''
|0.3
|0
|0
|0
|0
|0
|0.333
|0.0
|0.0
|0.0
|0.0
|0.0
|0.3
|0.333
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/baked-chicken-wing.png
|Запеченная куриное крыло
|?
|'''15'''
|0.1
|0.15
|0
|0
|0
|0
|0.667
|1.0
|0.0
|0.0
|0.0
|0.0
|0.25
|1.67
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/banana.png
|Банан
|0
|'''10'''
|0
|0
|0
|0
|0
|0.04
|0.0
|0.0
|0.0
|0.0
|0.0
|0.4
|0.04
|0.4
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/coconut.png
|Кокос
|0
|'''10'''
|0
|0.04
|0
|0
|0
|0
|0.0
|0.4
|0.0
|0.0
|0.0
|0.0
|0.04
|0.4
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-salmon.png
|Жареный лосось
|50
|'''80'''
|1
|2.5
|0
|0
|0
|0
|1.25
|3.12
|0.0
|0.0
|0.0
|0.0
|3.5
|4.38
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-carassius.png
|Жареный карась
|25
|'''10'''
|0.2
|0.1
|0.2
|0
|0.3
|0
|2.0
|1.0
|2.0
|0.0
|3.0
|0.0
|0.8
|8.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/awesome-rabbit-with-vegetables.png
|Охрененный кролик с овощами
|75
|'''120'''
|3
|0
|1.2
|1.4
|0
|0
|2.5
|0.0
|1.0
|1.17
|0.0
|0.0
|5.6
|4.67
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/fried-vegetables.png
|Жареные овощи
|50
|'''70'''
|0
|0
|0.5
|0
|1.3
|0
|0.0
|0.0
|0.714
|0.0
|1.86
|0.0
|1.8
|2.57
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/birthday-cake-piece.png
|Birthday cake piece
|?
|'''16'''
|1
|1
|1
|1
|1
|1
|6.25
|6.25
|6.25
|6.25
|6.25
|6.25
|6.0
|37.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-chicken-leg.png
|Жаренная куриная нога
|25
|'''40'''
|0.2
|0.15
|0
|0
|0
|0
|0.5
|0.375
|0.0
|0.0
|0.0
|0.0
|0.35
|0.875
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-chicken-wing.png
|Жаренное куриное крыло
|25
|'''40'''
|0.2
|0.15
|0
|0
|0
|0
|0.5
|0.375
|0.0
|0.0
|0.0
|0.0
|0.35
|0.875
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/fried-mushroom-1.png
|Жареный гриб
|5
|'''5'''
|0
|0
|0
|0
|0
|0.05
|0.0
|0.0
|0.0
|0.0
|0.0
|1.0
|0.05
|1.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/apple.png
|Яблоко
|0
|'''10'''
|0
|0
|0
|0
|0.05
|0
|0.0
|0.0
|0.0
|0.0
|0.5
|0.0
|0.05
|0.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/pizza.png
|Пицца
|75
|'''50'''
|1
|0
|1
|0
|2
|0
|2.0
|0.0
|2.0
|0.0
|4.0
|0.0
|4.0
|8.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/onion-soup.png
|Луковый суп
|25
|'''35'''
|0
|0.2
|0
|0.8
|0
|0
|0.0
|0.571
|0.0
|2.29
|0.0
|0.0
|1.0
|2.86
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/baked-potato.png
|Запеченный картофель
|0
|'''10'''
|0
|0
|0.12
|0.03
|0
|0
|0.0
|0.0
|1.2
|0.3
|0.0
|0.0
|0.15
|1.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/orange.png
|Апельсин
|0
|'''10'''
|0
|0
|0.05
|0
|0
|0
|0.0
|0.0
|0.5
|0.0
|0.0
|0.0
|0.05
|0.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/vegetable-soup.png
|Овощной суп
|30
|'''35'''
|0
|0
|0.12
|0.16
|0.12
|0.16
|0.0
|0.0
|0.343
|0.457
|0.343
|0.457
|0.56
|1.6
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/grape.png
|Виноград
|0
|'''10'''
|0
|0
|0.05
|0
|0
|0
|0.0
|0.0
|0.5
|0.0
|0.0
|0.0
|0.05
|0.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/portion-of-awesome-rabbit.png
|Порция охрененного кролика
|?
|'''40'''
|1.2
|0
|0.6
|0.7
|0
|0
|3.0
|0.0
|1.5
|1.75
|0.0
|0.0
|2.5
|6.25
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/apple-jam-toast.png
|Тост с яблочным джемом
|40
|'''25'''
|0
|0
|0.25
|0
|0.07
|0.07
|0.0
|0.0
|1.0
|0.0
|0.28
|0.28
|0.39
|1.56
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-catfish.png
|Жареный сом
|50
|'''60'''
|0.6
|0.5
|0
|0
|1
|0
|1.0
|0.833
|0.0
|0.0
|1.67
|0.0
|2.1
|3.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/bread-slice.png
|Кусок хлеба
|?
|'''15'''
|0
|0
|0.2
|0
|0
|0
|0.0
|0.0
|1.33
|0.0
|0.0
|0.0
|0.2
|1.33
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/apple-pie.png
|Яблочный пирог
|?
|'''45'''
|0
|0
|0.5
|0
|1
|0
|0.0
|0.0
|1.11
|0.0
|2.22
|0.0
|1.5
|3.33
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/coconut-cookies.png
|Кокосовое печенье
|60
|'''75'''
|0
|1.5
|1.5
|0
|0
|0
|0.0
|2.0
|2.0
|0.0
|0.0
|0.0
|3.0
|4.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/onion.png
|Лук репчатый
|0
|'''10'''
|0
|0
|0
|0.05
|0
|0
|0.0
|0.0
|0.0
|0.5
|0.0
|0.0
|0.05
|0.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-pike.png
|Жареная щука
|25
|'''35'''
|0.2
|0.2
|0
|0.8
|0
|0
|0.571
|0.571
|0.0
|2.29
|0.0
|0.0
|1.2
|3.43
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/rabbit-roast.png
|Жаркое из кролика
|10
|'''40'''
|0.4
|0.8
|0.1
|0
|0
|0
|1.0
|2.0
|0.25
|0.0
|0.0
|0.0
|1.3
|3.25
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/chicken-egg.png
|Куриное яйцо
|0
|'''10'''
|0.05
|0
|0
|0
|0
|0
|0.5
|0.0
|0.0
|0.0
|0.0
|0.0
|0.05
|0.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/saltwort.png
|Солянка
|75
|'''40'''
|0.6
|0.1
|0.2
|0
|0.3
|0.3
|1.5
|0.25
|0.5
|0.0
|0.75
|0.75
|1.5
|3.75
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/carrot-cake.png
|Морковный торт
|25
|'''50'''
|0
|0
|0.8
|1.4
|0
|0
|0.0
|0.0
|1.6
|2.8
|0.0
|0.0
|2.2
|4.4
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-mutton.png
|Жареная баранина
|0
|'''30'''
|0.05
|0.1
|0
|0
|0
|0
|0.167
|0.333
|0.0
|0.0
|0.0
|0.0
|0.15
|0.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/mutton-pie.png
|Пирог из баранины
|30
|'''60'''
|0.8
|1.8
|0.4
|0
|0
|0
|1.33
|3.0
|0.667
|0.0
|0.0
|0.0
|3.0
|5.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/baked-chicken-leg.png
|Запеченная куриная нога
|0
|'''15'''
|0.1
|0.15
|0
|0
|0
|0
|0.667
|1.0
|0.0
|0.0
|0.0
|0.0
|0.25
|1.67
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/english-breakfast.png
|Английский завтрак
|90
|'''92'''
|1.5
|2
|1
|0
|0
|0
|1.63
|2.17
|1.09
|0.0
|0.0
|0.0
|4.5
|4.89
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-meat.png
|Жареное мясо
|0
|'''30'''
|0.2
|0.1
|0
|0
|0
|0
|0.667
|0.333
|0.0
|0.0
|0.0
|0.0
|0.3
|1.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-sturgeon.png
|Жареный осётр
|40
|'''35'''
|0.3
|0.3
|0.2
|0
|0
|0.6
|0.857
|0.857
|0.571
|0.0
|0.0
|1.71
|1.4
|4.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/carrot.png
|Морковка
|0
|'''10'''
|0
|0
|0
|0.05
|0
|0
|0.0
|0.0
|0.0
|0.5
|0.0
|0.0
|0.05
|0.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/spiced-wolf-meat.png
|Волчатина с пряностями
|40
|'''50'''
|1
|0
|0.5
|0
|0.2
|0
|2.0
|0.0
|1.0
|0.0
|0.4
|0.0
|1.7
|3.4
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/fried-chicken.png
|Жаренная курица
|75
|'''60'''
|0.4
|0.6
|0
|1.6
|0
|0
|0.667
|1.0
|0.0
|2.67
|0.0
|0.0
|2.6
|4.33
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/apple-jam-portion.png
|Порция яблочного джема
|0
|'''10'''
|0
|0
|0.12
|0
|0.04
|0.04
|0.0
|0.0
|1.2
|0.0
|0.4
|0.4
|0.2
|2.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/birthday-cake.png
|Birthday cake
|?
|'''100'''
|6
|6
|6
|6
|6
|6
|6.0
|6.0
|6.0
|6.0
|6.0
|6.0
|36.0
|36.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/meat-pie.png
|Мясной пирог
|30
|'''60'''
|1.2
|0.6
|0.2
|0
|0
|0
|2.0
|1.0
|0.333
|0.0
|0.0
|0.0
|2.0
|3.33
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/mushroom-essence.png
|Грибная настойка
|15 (травничество)
|0
|0
|0
|0
|0
|0
|0.01
|0.0
|0.0
|0.0
|0.0
|0.0
|9000
|0.01
|9000
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-perch.png
|Жареный окунь
|10
|'''25'''
|0.1
|0.3
|0
|0
|0.6
|0
|0.4
|1.2
|0.0
|0.0
|2.4
|0.0
|1.0
|4.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/bread.png
|Хлеб
|20
|'''75'''
|0
|0
|1.2
|0
|0
|0
|0.0
|0.0
|1.6
|0.0
|0.0
|0.0
|1.2
|1.6
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/baked-chicken-brisket.png
|Запеченная куриная грудинка
|?
|'''15'''
|0.1
|0.15
|0
|0
|0
|0
|0.667
|1.0
|0.0
|0.0
|0.0
|0.0
|0.25
|1.67
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/shashlik.png
|Шашлык
|20
|'''35'''
|0.9
|1
|0.2
|0
|0
|0
|2.57
|2.86
|0.571
|0.0
|0.0
|0.0
|2.1
|6.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/baked-meat.png
|Запеченное мясо
|?
|'''30'''
|0
|0.15
|0
|0
|0
|0
|0.0
|0.5
|0.0
|0.0
|0.0
|0.0
|0.15
|0.5
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/bavarian-sausage.png
|Баварская сосиска
|50
|'''45'''
|0.6
|0.6
|0.3
|0
|0
|0
|1.33
|1.33
|0.667
|0.0
|0.0
|0.0
|1.5
|3.33
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/cured-meat.png
|Вяленое мясо
|10
|'''30'''
|0.1
|0
|0
|0
|0
|0
|0.333
|0.0
|0.0
|0.0
|0.0
|0.0
|0.1
|0.333
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/pumpkin-soup.png
|Тыквенный суп
|25
|'''25'''
|0
|0
|0.5
|0
|0.2
|0
|0.0
|0.0
|2.0
|0.0
|0.8
|0.0
|0.7
|2.8
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/rogalik.png
|Рогалик
|90
|'''90'''
|0.2
|0.2
|0.2
|1
|1
|1
|0.222
|0.222
|0.222
|1.11
|1.11
|1.11
|3.6
|4.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-bream.png
|Жареный лещ
|1
|'''20'''
|0.2
|0.2
|0
|0
|0
|0
|1.0
|1.0
|0.0
|0.0
|0.0
|0.0
|0.4
|2.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/roasted-chicken-brisket.png
|Жаренная куриная грудка
|25
|'''40'''
|0.2
|0.15
|0
|0
|0
|0
|0.5
|0.375
|0.0
|0.0
|0.0
|0.0
|0.35
|0.875
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/green-onion.png
|Зеленый лук
|0
|'''5'''
|0
|0
|0
|0
|0.05
|0
|0.0
|0.0
|0.0
|0.0
|1.0
|0.0
|0.05
|1.0
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/apple-jam.png
|Яблочный джем
|25
|'''60'''
|0
|0
|0.7
|0
|0.2
|0.2
|0.0
|0.0
|1.17
|0.0
|0.333
|0.333
|1.1
|1.83
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/hemp-cake.png
|Конопляный кекс
|25
|'''60'''
|0
|0
|0
|0.3
|0.6
|1
|0.0
|0.0
|0.0
|0.5
|1.0
|1.67
|1.9
|3.17
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/shawarma.png
|Шавермяу
|15
|'''40'''
|0.2
|0.15
|0.2
|0.1
|0.2
|0.2
|0.5
|0.375
|0.5
|0.25
|0.5
|0.5
|1.05
|2.62
|-

| style="text-align: center;" | http://rogalik.tatrix.org/assets/mushroom-soup.png
|Грибной суп
|40
|'''40'''
|0
|0
|0
|0.15
|0.15
|0.15
|0.0
|0.0
|0.0
|0.375
|0.375
|0.375
|0.45
|1.12
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/roasted-kitty-meat.png
|Жареная кошатина
|0
|'''25'''
|0.15
|0.09
|0
|0
|0
|0
|0.6
|0.36
|0.0
|0.0
|0.0
|0.0
|0.24
|0.96
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/carrot.png
|Морковка
|0
|'''10'''
|0
|0
|0
|0.05
|0
|0
|0.0
|0.0
|0.0
|0.5
|0.0
|0.0
|0.05
|0.5
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/chopped-vegetables.png
|Нарезанные овощи
|10
|'''25'''
|0
|0
|0.05
|0.06
|0.04
|0.05
|0.0
|0.0
|0.2
|0.24
|0.16
|0.2
|0.2
|0.8
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/mushrooms-on-stick.png
|Грибы на палочке
|10
|'''20'''
|0
|0
|0.1
|0
|0
|0.3
|0.0
|0.0
|0.5
|0.0
|0.0
|1.5
|0.4
|2.0
|-

| style="text-align: center;" | http://rogalia.ru/play/assets/chicken-shashlik.png
|Куриный шашлык
|20
|'''35'''
|1
|0.8
|0.2
|0
|0
|0
|2.86
|2.29
|0.571
|0.0
|0.0
|0.0
|2.0
|5.71
|-

|}